Smoothie Variations

All ingredients are organic, preferably. We use a nutribullet, so these recipes are generally for the large container that comes with the system. These can also be made in the Ninja or other good quality blender.

*Note: you can use water, almond/rice/coconut milk, or apple cider for the liquid depending upon the ingredients.

Green Smoothie: (Light, Zesty, and Refreshing)

2 stalks of celery

1 Apple

Juice of 1 lime

1 cup of either spinach, kale, beet greens or chard (or any combo of them)

1 ½ cup water

Blueberry Almond Butter: (Thick and satisfying)

1 cup fresh or frozen blueberries

2 Tbsp almond butter

½ + cup almond milk, unsweetened

1 Tbsp flax seed oil

1-2 Tbsp ground flax seed

½ tea cinnamon

Fruit and Veggie: (Thick and satisfying)

1 Cup berries

1 Stalk Celery

1 medium Apple

½ cup spinach, or more (can be frozen)

1-2 Tbsp chia seeds

1 Tbsp Flax oil

Warm & Yummy:

1 Apple

½ can Pumpkin Puree

½ Tea Cinnamon

1 Tbsp Flax Oil

1-2 Tbsp Chia Seeds

Water to blend

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