Healthy Recipes

Discover the good stuff!

Yogi Tea
1 Gallon Water30 cloves30 whole green cardamon pods30 whole black peppercorns1 lg finger of fresh ginger, thinly sliced5 sticks cinnamon1[...]
Geoff’s Red Lentil Tikka Masala
(This recipe was arrived at after many attempts to make a vegetarian version of Chicken Tikka Masala. We love the[...]
Gluten Free Zucchini Bread
Preheat oven to 350 degrees. Mix together in a bowl: 2 Cups of Pamela’s Wheat and Gluten Free Baking Mix[...]
Smoothie Variations
All ingredients are organic, preferably. We use a nutribullet, so these recipes are generally for the large container that comes[...]
Rachel’s Autumn Defender/Winter Warrior Chicken Soup
I start making this soup every year when the temps start to drop, and make sure we have it at[...]
Coconut Milk Yogurt
Homemade Coconut Milk Yogurt: 3 Cans of full fat Coconut milk 1-7 oz box of organic creamed Coconut 4 capsules[...]
Eileen’s Gluten Free, Sugar Free Nut Bars
In a bowl combine: 1 Cup Almond Meal½ cup chopped raw walnuts1/3 cup chopped raw almonds1/3 cup raw sunflower seeds¼[...]
Eileen’s Cinnamon Ginger Apple Pie
This pie is a variation of the recipe I learned from my grandmother when I was a young budding baker.[...]
Paleo Friendly Egg Cupcakes
10-12 eggs1 green onion2 zucchini squash8 slices of bacon (Optional)1 cup of diced red & yellow peppers4 cups of fresh[...]
Butternut Squash Soup
1 Med Butternut Squash-peeled, deseeded and cubed 1 medium onion- cut roughly 1-2 teaspoons salt 1-1.5 Tbsp Yellow Curry Powder[...]
Guilt-Free Blueberry Muffins
Ingredients: 2 Cups Almond Flour ½ tea sea salt ½ tea baking soda ½ tea ground cinnamon 3 Tablespoons Erythritol*[...]
Bone Broth Recipe
This can be made with bones from grass fed beef, lamb, chicken, turkey, etc. I often mix bones (some from[...]

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